Holiday Drinking to Relieve Stress and Anxiety... I was curious.

Holiday Drinking to Relieve Stress and Anxiety... I was curious.

Holiday Drinking to Relieve Stress and Anxiety... I was curious.Rebecca Guevara Wingler
Published on: 23/12/2023

Do you reach for a drink to cope with holiday stress? I was curious too. An honest look at how alcohol can increase anxiety, and gentle, alcohol-free ways to find calm, joy and presence this holiday season.

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Virtual AF Fiesta / Alcohol Free Happy Hour Tonight!! 7:30 est

Virtual AF Fiesta / Alcohol Free Happy Hour Tonight!! 7:30 est

Virtual AF Fiesta / Alcohol Free Happy Hour Tonight!! 7:30 est Rebecca Guevara Wingler
Published on: 27/10/2023

Who says happy hour needs alcohol? Join Rebecca Guevara Wingler and Karina Koplock, Certified This Naked Mind Coaches, for a free virtual AF Fiesta: real connection and fun conversation, with no booze and no hangover.

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